Our Services
Ready to take the first step towards better mental wellness? Book an appointment today and connect with a caring professionls who is here to support you every step of the way.
Individual Therapy
A compassionate space where personalized therapies are designed to guide you towards healing and well-being. I am here to walk alongside you on your journey to mental clarity, balance, and peace. Whether you want to work through anxiety, sexual functioning concerns, family troubles, or life transitions, individual therapy is a great place to start.
Couples Therapy
Designed to help partners improve communication, resolve conflicts, and strengthen their relationship. Through guided sessions, couples explore issues such as trust, intimacy, communication, infidelity and differing expectations. Therapy provides a safe space for both individuals to express their feelings, gain insight into their relationship dynamics, and work together towards healthier, more fulfilling connections.
Sex Therapy
A specialized form of counseling that helps individuals or couples address and overcome challenges related to sexual health and intimacy. Through a safe, non-judgmental environment, we work with clients to improve intimacy, enhance communication between partners, and help individuals develop a healthier, more satisfying sexual life.
Psycho-education
The goal of psycho-educational groups is to empower individuals with the knowledge and confidence they need to enhance their well-being, and develop healthier coping mechanisms. Participants benefit from a supportive environment where they can share experiences, learn from others, and practice new skills. The groups offer a supportive environment where participants can share experiences and learn from each other.
Supervision and Consulting
Becoming a therapist is an exciting adventure with many ups and downs. Whether you are just starting your licensing journey and are looking for guidance on the process or licensing and starting a business, a recent graduate looking for supervisory hours, or a student in need of supervision and internship, you are in the right place. I have been in this field for over 10 years and have the experience and compassion to assist you on your journey. Contact us today to find out more.
Dating & Intimacy Coaching
Whether you're navigating the dating world, seeking to strengthen an existing relationship, or rediscovering your sensual confidence, The Calming Suite is here to guide you every step of the way. Through personalized coaching, practical tools, and compassionate support, our coaching packages help you cultivate authentic relationships, improve communication, and explore emotional and physical intimacy with confidence and clarity.
Couple’s Intensives & Couples Groups
During our intensives, couples can choose between one 3-hour intensive or two- 90min sessions that are focused on a specific topic- repair, conflict resolution, intimacy, etc. We are also excited to offer a pre-parenting group for couples who are currently expecting. Groups are a great way to connect with and learn from others in similar situations, build skills for communication, prep your relationship for change, and learn tools from a licensed professional.Click below to find out more.
